Are you looking to **increase your height** naturally and **become taller**? Our **increase height workout** app is here to guide you on your **height increase** journey! Designed for individuals aged 13 and above, this app is perfect for both men and women who want to enhance their stature and boost their self-confidence.

While genetics play a significant role in determining height, with 60% being inherited from your parents, the remaining 40% is influenced by external factors such as nutrition, exercise, and sleep. Our **science-based** app offers **effective** height increase exercises, **diet plans**, and height-increasing **tips** to help you maximize your height naturally **at home** and achieve a better body shape **in weeks**!

**For Everyone**

• Male & Female
• Teens & Adults

**Increase Height Workout**

• All workouts are crafted by professionals
• Easy-to-follow animations and video guidance
• Includes effective stretching exercises, yoga, and aerobic exercises
• Quick workouts, only 8-14 minutes a day

**Diet Plan**

• Daily diet plans designed to enhance your height growth
• Recommendations for nutrient-rich foods like calcium, protein, and vitamins

**Height Increase Tips**

• Valuable tips to accelerate your height growth
• Advice on food, exercise, posture, and dressing

**Sleep Tracker for Height Growth**

• Set target sleep durations to ensure you get enough rest
• Record and track your daily sleep time with graphs

**Features**

• Height increase programs for teens and adults
• Scientifically-backed height growth workouts
• Nutrition suggestions tailored for height growth
• Height increase tips to help you grow taller effectively
• Track your progress in weeks
• Customize your own workout plan
• Monitor your sleep with detailed graphs
• Convenient home workouts that you can do anytime, anywhere
• Daily reminders to keep you motivated and on track

**Workout at Home**

Achieving increased height is possible with our proven taller exercises. This fitness app is specifically designed to help you gain inches naturally through home exercises. The height-increasing exercises included are based on scientific research and have been validated by millions of users. Use this height increase app to grow taller and achieve your dream body!

**Short Exercises**

Searching for a height increase workout app to use at home? Our app offers short, effective exercises that you can easily incorporate into your daily routine to help you grow taller.

**Taller Exercise for Everyone**

Our app features simple and effective height increase exercises suitable for everyone. Whether you're male or female, you'll find height-increasing exercises tailored to your needs.