NoDrink, NoDrugs Guardian Angel is a free application created to help individuals break free from addiction to alcohol, drugs, and other substances. It features tools like an abstinence calendar, guidance based on the 12 steps and 12 traditions, and information on the HALT program. The calendar helps users visualize their sober days or lapses each month. The 12 steps and 12 traditions offer a structured path for recovery, while the HALT program helps manage common triggers like hunger, anger, loneliness, and tiredness. The app sends three daily reminders: a morning alert celebrating 24 hours of sobriety, a midday prompt to check in with the HALT program, and an evening nudge to log progress in the abstinence calendar.
The NoDrink, NoDrugs Guardian Angel app provides several key benefits for those working toward sobriety.
- Free application: The app is completely free, offering accessible support to anyone seeking recovery from alcohol or drug addiction.
- Abstinence calendar: This calendar tracks your sober days and any slips during the month, helping you monitor progress and stay accountable to your goals.
- 12 steps and 12 traditions: The app includes guided recommendations based on the proven 12 steps and 12 traditions, offering a systematic approach to overcoming addiction.
- 24-hour sobriety reminders: Users receive notifications that celebrate each 24 hours of abstinence from drinking or drug use, reinforcing daily commitment.
- HALT program information: Integrated information on the HALT program (Hungry, Angry, Lonely, Tired) supports the recovery philosophy by helping users recognize and cope with common relapse triggers.
- Multiple daily notifications: The app sends three reminders each day: a morning acknowledgment of 24 hours sober, a noon check-in focused on the HALT program, and an evening prompt to update the abstinence calendar. These consistent nudges help maintain focus and commitment to recovery goals.
Latest Versionv1.13.0 |
Category |
Requires AndroidAndroid 5.1 or later |